where is the rectus femoris
Explain it like I'm 16
The rectus femoris is a muscle on the front of your thigh. It runs from your hip to your kneecap and helps you straighten your knee and lift your thigh.
A real-world example
When you kick a football, the rectus femoris helps straighten your knee and move your leg forwards.
Example 1 of 3
Why this matters
It is important for walking, running, kicking and climbing.
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